Sit down and let yourself flow

Sit down and just listen

To what others are talking

Through the openness of your heart.

Push your mind aside

Don’t let it think it is there to talk

Today, your heart is the protagonist

From your feelings to your words.

Listen to your heart and flow

No matter what you're saying

Is your heart the one expressing

The knowledge of your soul that was hidden.

Keep your mind aside

Listen to your words

Discover the beauty of your talk

Through the emotions of your heart.

Sit down and practice

Experience the flow from the heart

The amazing potential you uncover

When you listen to your heart.

With love, JEM