Today, Patricia Jean Fleming and I share about what it means to connect to the heart.

I call it active meditation which you can do at any point in time and anywhere.

We both speak about the power of the heart, interconnectedness, oneness, love and the possibility to be connected to the heart 24/7.

Active meditation is connecting to the heart

No matter what you do, you are connected

Interconnected by sharing from the heart

Flowing through your being, anywhere, and at any time.

In freedom to be and to create your uniqueness

No one-size fitting all, being as who you are

Meditating by connecting to the heart

Through the amazing being that you already are.

In love for who you are, open-hearted and borderless

Being in the heart, interconnected with everyone

Allowing the flow of life to be with you

Taking what's there and flowing with it.

Unconditional love and Oneness through who you are

No competition, no comparison, just acceptance and being

In love and in togetherness for everyone to grow in uniqueness

In freedom to be and expand your perfect imperfect being!

With lots of love and gratitude, JEM

#powerofbeing #togetherwearelimitless 🦋♾

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