Staying calm, staying here…

I know I have to stay calm…
It is about staying here…
No judgement. No time. Just here.

Why is it so difficult?

Guess important is to be aware of what there is; my state of mind and my thoughts… 

Aware of being aware. Being.

Sometimes quite a difficult task…
Here I am anyways….
Being aware of my thoughts and letting go for whatever has to come when it has to come.

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