Feelings are a powerful connection to what we are.
Feelings are translations of what we think.
Feelings are our alarm system. They make us realise what we think.
Feelings can be changed, if we change our thoughts.

Stay alert. Observe and feel.
You’re getting lots of information about your thought system from the feelings.
You and only you can change your thoughts for a joyous life with yourself and for yourself, for what you are and what you do.

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